What’s the difference between focus and awareness? If you see an interesting sign on my profile on Linkedin
What is difference between focus and awareness? I’m confused by meditation lingo. I needed it
before or after. What does it matter?
(Instructor)
Awareness The quality or state of being aware. Knowledge and understanding that something is happening or exists.
Focus
To direct your attention or effort toward something specific.
Why do people choose to be focused?
Though, in the context you have put, you could say that focus is limited to concentrate yourself in one subject, one thing. While awareness is perception of surroundings. Wherein awareness
is the feeling of sense of another as it can be seen out loud.
