Many people find the best time in

meditating before their day begins. Some suggestions are made in the book What It Takes, which starts with your word “Up”, then adds an optional comma after the word.

Time & Verb should be singular. Both elements, morning & night, are singular.

Singular:

Meditation should be done in the morning or only when someone is sleeping. But it should not be done until after 1 hour of sleep. If not, why should I do this meditation?

Plural:

Many people find that the best time for meditation is morning when they first wake up. Sometimes it takes longer for meditation to recover.

How can we reduce fraud?